This is a sponsored post on behalf of Nature Valley and Walmart. Thank you for inspiring me to share my four simple ways to keep your teen from starving! As always, all opinions are 100% mine.
Feeding a family on a budget is an art form.At times, I feel like a juggler in the circus! If you have teens in your house, this task becomes more tricky. I do not know about your teenager, but mine can eat me out of house and home. Alas, I have a few tips to avoid this issue!
How To Fuel Your Teen On A Budget
Buy In Bulk: On foods the kids eat a lot of, I buy in bulk. This includes peanut butter, nuts, bread and cereal.
Offer Fruits and Vegetables: My kids could eat fruit all day long. They also love to eat carrot and celery sticks with peanut butter. I always keep a bowl of apples, oranges and bananas to snack on through the day. I pre cut my celery and carrots and put them in Ziplock snack bags in the crisper. Doing this makes it more convenient for them as they would never cut their own veggies!
Cook In Bulk: When I cook, I always plan for 2-3 meals. I will brown ground turkey and beef and freeze it for spaghetti, chili, soup, lasagna, tacos and casseroles. I prep and cook my veggies as well. This way, I can just grab a few Ziplock bags from the freezer and dinner is ready in 30 minutes or less. This is a more affordable option than eating out. It tastes better and is a healthier option too!
Make Snacks Filling: When feeding teens, you want to keep their bodies fueled. This means buying foods that contain ingredients like nuts and seeds. They are packed with protein, which keeps your teen from getting hungry between meals. One of our favorite snacks that satisfy my teens hunger are the Nature Valley XL Bars from Walmart.
My kids are snackers. They get it honest! My husband and I both love to snack. The key to find simple ways to keep your teen from starving is what you feed them. Duh, right?! What I mean is choosing foods that will fuel their growing bodies and satisfy their hunger at the same time. The trick here is finding a snack that meets those requirements AND tastes great.
That is why I buy the Nature Valley XL Bars from Walmart. Not only are they 50% bigger than regular Nature Valley Bars, they are twice as filling! Or at least I think so! Trust me, they are perfect for your hungry teenager. Heck! Who am I kidding?! They are great for mom or dad too!
I was so excited to find the Nature Valley XL Bars at my local Walmart. They are right next to the regular Nature Valley bars. They come in five flavors:
- Nature Valley XL Sweet & Salty Chocolate Nut & Seed Chewy Granola Bars
- Nature Valley XL Sweet & Salty Peanut Chewy Granola Bars
- Nature Valley Sweet & Salty Pretzel, Peanut & Chocolate Chewy Granola Bars
- Nature Valley XL Protein Peanut Butter Dark Chocolate Bars
- Nature Valley XL Protein Mixed Nuts Bars
My favorite is the Sweet & Salty Chocolate Nut & Seed Chewy Granola Bars. Oh my goodness! So good! The kids are partial to the Protein Peanut Butter Dark Chocolate Bars. I just love that I finally found a snack that can keep my bigger kids fueled.
These Nature Valley XL bars are perfect for on the go snacking or as an after school snack. Caitlin wants one in her lunch every day! I love to have one on the way home from the gym.
If you are looking for simple ways to keep your teen from starving, these Nature Valley XL bars are the way to go. They are also just right for adults too! My husband drives a tire delivery truck all day. He can get very hungry from delivering all those tires. If I pack him a Nature Valley XL bar in his backpack, he said he won’t be hungry until he gets home for dinner. See?! Perfect for the whole family! Be sure to stay connected with Nature Valley and follow them on Facebook and Twitter!
What ways to keep your teen from starving do you suggest? Which of the Nature Valley XL bars would your teen (or you!) want to try?